Magnetite Sand of Ureki and Grigoleti · Dr. Nehama Milson Ben-Gershon Understanding pain Magnetite Sand of Ureki and Grigoleti Dr. Nehama Milson Ben-Gershon, physician, specialist in pain medicine · drnehama.com On the Black Sea coast of Georgia, in Ureki and Grigoleti, there is a special sand, medicinal according to the local population. People come here…
Knee pain. Evidence-based medicine vs common practice Evidence-based medicine Knee pain. Evidence-based medicine vs common practice DR Nehama Milson Ben-Gershon drnehama.com 43% of healthy people over forty have cartilage defects on imaging, with no pain at all 61% of meniscal tears cause neither pain nor stiffness <1% of knee MRI results actually change management Knee…
Surgery without a scalpel. The wonder of hypnobariatrics Metabolic Health Surgery without a scalpel or anesthesia The wonder of hypnobariatrics Anyone who has ever tried to lose weight through various diets is familiar with the yo-yo effect. Either the diet does not work at all, or right after the weight comes off it bounces back…
Obesity and Chronic Pain. Three Mechanisms of Connection Dr. Nehama Milson Ben-Gershon The connection between excess weight and chronic pain is usually explained simply. More weight means more load on the joints, hence pain. And there is undoubtedly some truth to this. The mechanical component accounts, by various estimates, for fifteen to twenty-five percent of…
Fibromyalgia is one of the most mysterious diseases in modern medicine. In this article 01 Inflammation as an etiological factor 02 Is there drug therapy? 03 What really helps? 04 Where science is heading 05 What this means in practice Fibromyalgia is one of the most enigmatic diseases encountered in…
Gut and Pain — Dr. Nehama Milson Ben-Gershon Dr. Nehama Milson Ben-Gershon · Chronic Pain Blog The Link Between Chronic Pain Syndromeand Microbiome Dysbiosis Microbiome, inflammation, and chronic pain — what 2025 science says In 2025, an interesting scientific paper was published in the journal Neuron. Researchers took mice raised in sterile conditions, completely devoid…
Chronic Pain and Nutrition — Dr. Nehama Milson Ben-Gershon Nutrition and Chronic Pain Chronic Painand Nutrition How what’s on your plate controls inflammation at the brain level Dr. Nehama Milson Ben-Gershon One of the most challenging parts of my job is explaining to patients the crucial role of nutrition in treatment. Every day, we put…
Internal Pharmacy – Dr. Nehama Milson Ben-Gershon Exploring Pain Internal Pharmacy 6 powerful painkillers that exist in your body and are easy to activate. Dr. Nehama Milson Ben-Gershon · drnehama.com 1 Oxytocin Pain Relief Through Love Oxytocin is the hormone of attachment and closeness. It lowers cortisol levels, reduces anxiety, and directly decreases pain perception…
Хроническая боль всегда связана с воспалением | Dr. Nehama Pain Neuroscience · Inflammation Chronic pain is always linked to inflammation, even if blood tests don’t confirm it Chronic pain without inflammation is like a fire without smoke. Theoretically possible. In practice, almost never. In this article 1 Familiar story: pain is present, no diagnosis 2…
Hypnosis Is Not a Trick, but Neuroscience | Dr. Nehama Neuroscience · Integrative Medicine Hypnosis Is Not a Trick, but Neuroscience What happens in the brain under hypnosis, why myths about it outlive facts, and why I prefer working with those who “resist” hypnosis “I can’t be hypnotized” — say my favorite patients. And it…