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Modern Approach to Fibromyalgia Treatment: Evidence-Based Medicine
Fibromyalgia is one of the most mysterious diseases in modern medicine. In this article 01 Inflammation as an etiological factor 02 Is there drug therapy? 03 What really helps? 04 Where science is heading 05 What this means in practice Fibromyalgia is one of the most enigmatic diseases encountered in…
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Microbiome and Chronic Pain
Gut and Pain — Dr. Nehama Milson Ben-Gershon Dr. Nehama Milson Ben-Gershon · Chronic Pain Blog The Link Between Chronic Pain Syndromeand Microbiome Dysbiosis Microbiome, inflammation, and chronic pain — what 2025 science says In 2025, an interesting scientific paper was published in the journal Neuron. Researchers took mice raised in sterile conditions, completely devoid…
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Chronic Pain and Nutrition
Chronic Pain and Nutrition — Dr. Nehama Milson Ben-Gershon Nutrition and Chronic Pain Chronic Painand Nutrition How what’s on your plate controls inflammation at the brain level Dr. Nehama Milson Ben-Gershon One of the most challenging parts of my job is explaining to patients the crucial role of nutrition in treatment. Every day, we put…
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The Internal Pharmacy
Internal Pharmacy – Dr. Nehama Milson Ben-Gershon Exploring Pain Internal Pharmacy 6 powerful painkillers that exist in your body and are easy to activate. Dr. Nehama Milson Ben-Gershon · drnehama.com 1 Oxytocin Pain Relief Through Love Oxytocin is the hormone of attachment and closeness. It lowers cortisol levels, reduces anxiety, and directly decreases pain perception…
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Chronic Pain Is Always Linked to Inflammation, Even When Blood Tests Are Normal
Хроническая боль всегда связана с воспалением | Dr. Nehama Pain Neuroscience · Inflammation Chronic pain is always linked to inflammation, even if blood tests don’t confirm it Chronic pain without inflammation is like a fire without smoke. Theoretically possible. In practice, almost never. In this article 1 Familiar story: pain is present, no diagnosis 2…
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Hypnosis Is Not a Trick, It’s Neuroscience
Hypnosis Is Not a Trick, but Neuroscience | Dr. Nehama Neuroscience · Integrative Medicine Hypnosis Is Not a Trick, but Neuroscience What happens in the brain under hypnosis, why myths about it outlive facts, and why I prefer working with those who “resist” hypnosis “I can’t be hypnotized” — say my favorite patients. And it…
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Medications for Chronic Pain Treatment
Medications for Chronic Pain Treatment | Dr. Nehama Chronic Pain · Treatment Medications for Chronic Pain Treatment Why I say there are no medications that cure chronic pain, how I prescribe them, and how to ask your doctor the right questions In this article 1 Why I say there are no medications that cure chronic…
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Headache During Pregnancy
Headache During Pregnancy | Dr. Nehama Evidence-Based Medicine · Pregnancy Headache During Pregnancy We analyze recommendations from the world’s leading obstetrics and gynecology organization — what is safe, what is prohibited, and when to see a doctor urgently 📋 Based on: ACOG Clinical Practice Guideline No. 3, 2022 Good News! If you suffered from migraines…
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Checklist: Which Nutrition Strategy Suits You Right Now?
This questionnaire will help you navigate the protocols we discussed in the course. Check the statements that apply to your condition: Level 1: Mediterranean Style (Balance & Health) I choose this option if: [ ] My lab results are normal, and I want to maintain my health for many years. [ ] I have a…
