We already know that pain can become the center of life — an invisible dispatcher deciding what a person will do and what they will avoid. But there is another contender for this role — anxiety. Like pain, it can control behavior, and very often it is the invisible amplifier and even the root cause…
I have written about this many times because this issue concerns me endlessly. And here it is again, “never happened before, and again.” Yesterday at the hotel, I danced. I danced quite a lot and enjoyed it immensely. But in the morning, upon waking, I felt a slight but noticeable pain in my knees and…
❗ The word “pain” originally carries a negative connotation. Which is completely unfair. ✅ Acute pain is our friend and advisor. It lets us know that a limb is injured and should not be put under pressure. It makes us pull our hand away from fire. It teaches us that indulging in very spicy food…